Get Fit Challenge, Day #63: SMILE

Sometimes all you can do is just smile…

And if you’re having trouble smiling, take a few moments to feel your heartbeat. Breathe deeply. Stretch. Go do something you love. Take a moment to enjoy life. Remember not everyday will be great or easy; everyday will just always be new. Adjust your attitude accordingly.

Smile,

The Smitten Chef ☀️🍴

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